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		<title>Feedback. Education and Consultations</title>
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			<title>Set of seminars in Tolyatti in January 2015</title>
			<link>https://ayur-hp.com/tpost/7si22yp28i-set-of-seminars-in-tolyatti-in-january-2</link>
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			<pubDate>Mon, 30 Dec 2019 18:25:00 +0300</pubDate>
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<![CDATA[<header><h1>Set of seminars in Tolyatti in January 2015</h1></header><figure><img src="https://static.tildacdn.com/tild3662-3933-4132-a635-316237636634/cikl-seminarov-v-tol.JPG"/></figure><h4 class="t-redactor__h4"><strong>Oxana Palkina, Tolyatti, the leader of the Samadhi Yoga Center:</strong></h4><br />“In the summer of 2014 my spouse and I were lucky enough to get to the Himalayas, Naggar, to the Ayurveda &amp; Yoga Center of Oxana Legostupova. There we had an education course in Ayurveda and a course of Panchakarma. Being very much inspired with the gained results, we invited Oxana to give seminars in Tolyatti, and she gave her consent graciously! So on the 17-19 January of 2015 we participated in the seminar “Yoga for the Doshas balance”, and on the 20-21 January “Abhyanga – traditional Indian oil massage”. This knowledge is priceless and absolutely necessary for us to apply in our Yoga center! Oxana’s way presentation is highly professional! Apart from that, she is a very wise and deeply spiritual person! I’m grateful to my fate and God that I met Oxana and hope very much for further cooperation!”<br /><br /><figure contenteditable="false"><hr /></figure><br /><h4 class="t-redactor__h4"> Oxana Boreiko, Tolyatti, Samadhi Yoga Center member of staff:</h4><br />From the cover letter:<br /><br />“With immense gratitude I send you my feedback on the seminars.<br /><br />Thank you very much for the knowledge you have passed on to us! And for that hug after the seminar that expressed your love. After that I manage to enter into a meditative state quite fast, and sweeping changes in my life attitude have taken place. (Now I feel so calm!!!) Thanks one more time, hug you ))), Oxana Boreiko.”<br /><br />The comment:<br /><br />“In the January 2015 I participated in two seminars of Oxana Legkostupova:<br /><br />1. “Yoga for the Doshas balance”.<br /><br />2 .Ayurvedic oil massage Abhyanga.<br /><br />I noticed her systematic and informative manner of presentation. Oxana covered the topics of the seminars in a profound yet intelligible way. You could feel her vast knowledge and practical experience. Gained knowledge enlarged my experience of Yoga practice, let me see some of the mistakes I made during my Yoga classes and eliminate them.<br /><br />All of that allowed me to develop in my understanding of Yoga as well as in my understanding of myself!!!”]]>
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			<title>Set of seminars in Moscow in the winter of 2015</title>
			<link>https://ayur-hp.com/tpost/rnr5nuhv4k-set-of-seminars-in-moscow-in-the-winter</link>
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			<pubDate>Fri, 20 Dec 2019 18:26:00 +0300</pubDate>
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<![CDATA[<header><h1>Set of seminars in Moscow in the winter of 2015</h1></header>In January-February of 2015 the Ragini Ayurveda and Yoga Center gave a <a href="https://ayurveda-india.ru/en/seminar-ayurveda/seminary-v-moskve-v-yanvare-fevrale-2015" style="color: rgb(0, 0, 0);">set of seminars “Ayurveda &amp; Yoga”</a> in Ayurveda &amp; Yoga in Moscow . They were given by the leader of the center Oxana Legkostupova. Below you can read the reviews of the participants.<br /><br /><figure contenteditable="false"><hr /></figure><br /><h4 class="t-redactor__h4"> <strong>Baklanova Elena, Moscow</strong></h4><br />From the cover letter:<br /><br />“Hello, Oxana!<br />Thank you very much and deepest gratitude to you for that part of your Soul that you are giving to all of us. I try to apply the knowledge you have given us with such love and sincerity, that it helps to overcome obstacles even when the way turns difficult. It’s hard for me now to apply all the knowledge, certainly, but I do my best. And again I express my sincere Gratitude to you. May GOD save you.<br />With respect and reverence,<br />Elena”.<br /><br />The comment on the seminar:<br />“I first heard about the set of Ayurveda &amp; Yoga seminars of Oxana Legkostupova from my friend who participated in one of them and shared her impressions enthusiastically. The classes were held in warm and sincere atmosphere. The knowledge that Oxana gave us comes from her heart, much of that is derived from her work and life experience. That’s why it is easy to understand and get the result. The real result that comes when you start to apply in your life not only the knowledge but also the practical exercises that are given by Oxana – that all helps a lot in our mundane life. THIS KNOWLEDGE IS ALIVE, I can see myself how it is working not only for me but also for people who I communicate to. So deep Gratitude to Oxana for the part of the Divine Light that she is transmitting to us. Hope to see you again at the next seminars! With Love and Gratitude, Elena!”<br /><br /><figure contenteditable="false"><hr /></figure><br /><h4 class="t-redactor__h4"> <strong>Sinyakova Elena, Moscow:</strong></h4><br />“With great pleasure I took part in two Oxana’s seminars that were held in January-February of 2015 – about the immune system reinforcement and dealing with emotions. New knowledge were added to the old one thus forming an articulate SYSTEM. A huge number of life advice on daily ration, home procedures and, generally, on my type of Dosha. Oxana recommended us interesting books, that I’ve already bought and am now reading with much interest. But the most important and useful for me personally were the practical exercises, techniques “Microcosmic Orbit” and “Six Healing Sounds”. And what should I say about a short set of “warm-up” exercises, that is really very thought-out and balanced, such an amazing way to restore your strength! I try to do them at home every day. Dear Oxana, thank you very much! Hope to come to your Moscow seminars next season.<br /><br />Hugging you,Lena Sinyakova”.<br /><br /><figure contenteditable="false"><hr /></figure><br /><h4 class="t-redactor__h4"> <strong>Protasova Olga, Moscow:</strong></h4><br />“Oxana, I liked your seminars very much.<br />I acquired a lot of knowledge on Ayurveda &amp; Yoga.<br />In the morning and in the afternoon, at work, I do the exercises that you shared with us, and in the evening I do the “Six Healing Sounds” technique.<br />At work I spend much time sitting at the computer, now, doing several exercises every hour, I noticed that I’m less tired in the end of the working day.<br />In the evening I practice “Six Healing Sounds” before going to bed −and fall asleep almost instantly.<br />And generally I feel much more alive now.<br /><br />With respect,<br />Protasova Olga.”]]>
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			<title>Kseniya, North Caucasus</title>
			<link>https://ayur-hp.com/tpost/pnbhv4nm5p-kseniya-north-caucasus</link>
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			<pubDate>Sat, 30 Nov 2019 18:29:00 +0300</pubDate>
			<description>Seminar “Abhyanga – traditional Indian oil massage”</description>
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<![CDATA[<header><h1>Kseniya, North Caucasus</h1></header>The seminar lasted only three days, but Oxana gave us so much knowledge! Not merely useful information, but real knowledge. And everything was given in a simple and clear manner. Every question got its answer!<br />
I’m a massage therapists, so the problem of energy defense was especially acute for me. Thanks to the knowledge passed on to us from Oxana, now I’m able to transmit Divine Love and Energy to my clients – it’s so wonderful!!! Now I don’t suffer from the “problematic” clients!!!<br />
Professionalism, deep knowledge, vast practical experience of Oxana are seen at the first glance, and her own example is inspiring. Such people worth taking cue from.<br />
<br />
Also, I was quite stricken by Oxana’s manner of singing mantras. Many times I’ve heard many people singing mantras, but never experience such an effect when THE WHOLE BODY IS VIBRATING!<br />
<br />
All in all, I came to the seminar for Abhyanga, but got much, much more – something in me has changed, I’ve become a simpler and stronger person!!!<br />
Thanks to dear Oxana that she is and also for giving ALL people who wish to grow and develop such an opportunity!!!<br />
I try to apply all the knowledge that was given by Oxana, first and foremost, for me and my relatives – and already have the first results! Many thanks to you, dear Oxana!!!<br />
<br />
19 January 2015]]>
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			<title>Lucy, France</title>
			<link>https://ayur-hp.com/tpost/plcvemetz5-lucy-france</link>
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			<pubDate>Wed, 20 Nov 2019 18:30:00 +0300</pubDate>
			<description>One month long individual Ayurveda course</description>
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<![CDATA[<header><h1>Lucy, France</h1></header>Being a healer and reaching a certain stage in my practice, I felt the necessity to get deeper knowledge about the functioning of the physical body. During last two years I felt definite connection to <a href="/en/" style="text-decoration: none; color: rgb(0, 0, 0); border-bottom-width: 0px; border-bottom-style: solid;">Ayurveda</a>, though didn’t understand why, but the fact of this connection was unmistakably clear.<br />
<br />
So I decided to come to India to study <a href="/en/ayurveda/ayurveda-courses" style="text-decoration: none; color: rgb(0, 0, 0); border-bottom-width: 0px; border-bottom-style: solid;">Ayurveda</a>,and soon my way brought me to Oxana.<br />
<br />
Oxana understood very well what I need, and now, completing my education course, I can say that I really got the knowledge I came here for.<br />
Oxana is giving all the material without any exception in a clear, logical and organized manner. I come back to France feeling the power of newly acquired knowledge – all the gratitude goes to Oxana.<br />
<br />
Many thanks, Oxana, for everything, and also for your patience and care. Surely, I will recommend you to everybody who wants to understand Ayurveda and its main principles.<br />
<br />
27 November 2012]]>
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			<title>Irina, Moscow</title>
			<link>https://ayur-hp.com/tpost/0k41fgafuf-irina-moscow</link>
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			<pubDate>Sun, 10 Nov 2019 18:32:00 +0300</pubDate>
			<description>Seminar “Ayurveda for Specialists-Beginners</description>
			<turbo:content>
<![CDATA[<header><h1>Irina, Moscow</h1></header>My first acquaintance with Ayurveda was 6 years ago, I tried to read some books, but at that moment was pretty confused with all of unknown terms, systems and notions. Having presumed that it is easier to master rocket science than this Ayurveda, I’ve put it out of my head it for a long time.<br />
But, as the saying runs, if it wasn’t for bad luck, I wouldn’t have no luck at all. My health condition was damaged so much, that I had to take 16 antibiotic courses in three years (most of people take less during all their life). And I felt inner desire to stop: there must be a different way out, otherwise I’ll ruin that what is perfectly well now. Ayurveda, of course, Ayurveda!<br />
<br />
So I got to the seminar that was taught by Oxana and Deepak, and I’m still unspeakably glad for that! With every passing day of the seminar the information became more structured and systematized, forming a big and logical picture.<br />
<br />
In a small group I felt like having an individual class.<br />
<br />
Learning to do oil massage, incredibly relaxing and giving and opportunity to feel all the joy of having a body, was equally exciting.<br />
<br />
It is very important, that you can always buy a video CD at the seminar, being able to watch it when necessary.<br />
<br />
The priceless knowledge that I got have been partially shared with my relatives and friends, so that they also could apply it.<br />
<br />
The seminar gives you everything to continue and develop in your individual practice.<br />
<br />
Oxana, Deepak, thank you so much!<br />
<br />
16 April 2011]]>
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			<title>Sergey Vasilyev, 35, Moscow</title>
			<link>https://ayur-hp.com/tpost/5prjc1yvm1-sergey-vasilyev-35-moscow</link>
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			<pubDate>Wed, 30 Oct 2019 18:32:00 +0300</pubDate>
			<description>The patient had an Ayurvedic consultation and a month long individual Yoga course</description>
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<![CDATA[<header><h1>Sergey Vasilyev, 35, Moscow</h1></header>You can compare European medicine with a car repair. While our body-car is running on uneven roads of our stressful life, its mechanics wears out, and minor repair takes place. When the car has an accident, that means facing a grave disease, radical repair is done. But please notice, that the aim of the doctor is only to treat, to make a minor adjustment. He/she mostly doesn’t look for the reason of wearing out or having an accident – it’s simply not his/her business.<br />
Unlike modern European medicine, traditional Eastern medicine is a science about human health, about living a long and happy life in your body. Yes, it’s a science, because all of this knowledge had stood the test of time, the time much longer than the whole period of the European medical science existence. So, resorting to the practices that were honoured by traditions lasting for thousands for years, you remove the causes of illnesses in yourself and become joyful, heatlhy and harmonious person without any need in constant “repairs”.<br />
<br />
I can write about these things so confidently, because I’ve known them, felt the difference, on my own experience. And it happened by virtue of the help given by Oxana Legkostupova – the doctor of the traditional Indian medicine (Ayurveda), also practicing Chinese Taoist techniques.<br />
I’m an artist and a leader of a musical project. That time my health, that wasn’t good even before (I almost never did sports, consumed a lot of alcohol and also drugs in the past), due to constant professional and life stress, began to decrease rapidly. The symptoms included sleep disorder, excessive weight, zero physical energy level. But the most important was, I lost any desire to live. I was only 35, and in the mirror I saw a burned out and tired man, almost an elderly person.<br />
<br />
In the early 2010 I consulted with Oxana. She prescribed me Ayurvedic treatment: daily diet, a course of taking medicinal herbs, therapeutic Yoga classes, massage, day regimen.<br />
<br />
It took me half a year to turn from a sick man with excessive weight, desperately low energy level and apathy into a strong man with a strong body and quite good health. I lost 15 kg of excessive weight. I do Yoga regularly. I’m not afraid of stress any more – I know that a new way of life will help to maintain body balance even in the most difficult conditions.<br />
I’m 35 years old. Before starting the treatment I looked like it’s described above. Now, people say, I look like 29-30, and most of them don’t believe that I suffered from such serious problems. You can imagine how important it is for a person who gives public presentations on a regular basis – and how grateful I am to my doctor.<br />
<br />
And now a couple of words about my doctor. Nowadays everyone can meet a lot of “neophytes” of Eastern practices, that are dazzled by the attractiveness of these practices, but, unfortunately, they don’t understand that the ancient wisdom is not an Aladdin’s lamp in itself, but rather a very serious scientific school, and you can master its knowledge only with a disciplined mind. Speaking about Oxana, it seems that being previously a specialist in European medicine, she studies Indian medicine and Yoga with the same responsibility and dedication that is characteristic for a good doctor of any nation and culture. Oxana Legkostupova is a truly competent and scrupulous specialist, completely dedicated to her work. I hope that, due to her work, traditional Eastern human science will help many more people, as it helped me.<br />
<br />
10 September of 2010]]>
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			<title>Irina Scherbakova, Moscow</title>
			<link>https://ayur-hp.com/tpost/eszlmgdn1m-irina-scherbakova-moscow</link>
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			<pubDate>Sun, 20 Oct 2019 18:33:00 +0300</pubDate>
			<description>Set of seminars “Ayurveda: the knowledge of life in the new era”</description>
			<turbo:content>
<![CDATA[<header><h1>Irina Scherbakova, Moscow</h1></header>Oxana’s seminars immerse you in the atmosphere of Ayurveda the science that is full of eastern aromas. All the information is very practical, easily understood and at the same time possesses philosophical depth. Oxana helps me to know and “feel” Ayurveda as a science, as a system, as a set of definite principles. Ayurveda, as seen by Oxana, penetrates deep into your heart. And it’s simply so much interesting for me to discover this new, long existing yet forgotten view of the WORLD.<br />
<br />
21 January of 2013]]>
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			<title>Alexey, 30, Tolyatti</title>
			<link>https://ayur-hp.com/tpost/7rpigym9gc-alexey-30-tolyatti</link>
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			<pubDate>Thu, 10 Oct 2019 18:33:00 +0300</pubDate>
			<description>2-week Yoga course</description>
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<![CDATA[<header><h1>Alexey, 30, Tolyatti</h1></header>Having met Oxana in Moscow where she gave us a basic Ayurvedic consultation, and trusting her enough, we decided to come to the Ragini Center in India.<br />
<br />
Unlike my girlfriend, I didn’t undergo Panchakarma, here I started practice Yoga instead.<br />
<br />
At home I tried to master this practice of psychosomatic acrobatics, but due to not regular classes and, as it turned out, insufficient intensity of the exercises, it gave no results. But practicing under Oxana’s guidance, I felt the first results just in one week. This person showed me body resources on her example and helped me to get rolling. I had a minor goal – to touch the floor with my fingers while bending with knees straight. Huzzah – it happened just after 5 classes. Then the results became even more fruitful. Now it’s up to me – I need to get enough self-organization and self-discipline to continue my practice.<br />
<br />
I want to mention one of Oxana’s traits in particular. She doesn’t impose her knowledge on you, instead she gives it in a very sensitive and distinct manner, that leaves no place for resisting.<br />
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THANK YOU, Oxana and the whole Ragini team!<br />
<br />
30 May of 2014]]>
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			<title>Olga, Moscow</title>
			<link>https://ayur-hp.com/tpost/n9oyk6hc17-olga-moscow</link>
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			<pubDate>Mon, 30 Sep 2019 18:34:00 +0300</pubDate>
			<description>Seminar “Ayurveda for Specialists-Beginners”</description>
			<turbo:content>
<![CDATA[<header><h1>Olga, Moscow</h1></header>I listened to Oxana Legkostupova’s course of introduction into Ayurveda &amp; Panchakarma.<br />
<br />
As it usually happens, if you have a question, you will get an answer - by that time I was already interested in Ayurveda and tried to read books of such masters as Frawley, but it was hard for me to understand the new terminological language and apply given knowledge.<br />
<br />
Thanks to Oxana, it took only 7 days for me to understand the language of Ayurveda, and everything got organized into an articulate system.<br />
Now I can make sense of the books on Ayurveda – but I still have to check this knowledge in my own practice.<br />
<br />
Again, the world has given me the necessary answer, satisfied my need, so I went with the seminar to the state of Kerala, the birthplace of Ayurveda, where I had a light cleansing course, got to know doctors and observed their working process.<br />
<br />
Having come back home, I had a self-done course of home Panchakarma, according to Oxana advice, and also followed the advice given at her consultation regarding daily diet and medicines.<br />
<br />
My condition became significantly better, I feel a considerable surge of energy, while morning tiredness and stomach indigestion have gone away.<br />
<br />
My attitude towards food has changed. The philosophical system of living in harmony became a part of my life.<br />
<br />
I still have an intention to come to Oxana’s Ragini Center and just spend some time in this atmosphere.<br />
<br />
Boundless thanks for such an introduction into Ayurveda: clear, structural, simple yet insightful!<br />
<br />
12 May of 2011]]>
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			<title>Alexandra, Saint-Petersburg</title>
			<link>https://ayur-hp.com/tpost/v6zj5bt219-alexandra-saint-petersburg</link>
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			<pubDate>Fri, 20 Sep 2019 18:35:00 +0300</pubDate>
			<description>2 month long individual Ayurveda learning course</description>
			<turbo:content>
<![CDATA[<header><h1>Alexandra, Saint-Petersburg</h1></header>God granted me this precious opportunity to learn Ayurveda methods in Oxana and Deepak’s therapeutic center. First of all, with all my sincerity and open heart, I want to thank my wonderful teachers for their care, love and patience for every living creature. The uniqueness of their teaching is that Oxana and Deepak not only try to show everybody external aspects of different actions and procedures, but. first and foremost, transmit living and profound knowledge about living in tune with the whole Universe, with your deepest nature. Sure, if a person feels peace and happiness in his soul, he is able to change everything around him with this light.<br />
<br />
My own experience confirmed the real efficiency of ancient wisdom that was left to us by Sages, the wisdom that helps not only to live, but also to go deeper, to understand more profoundly who you are indeed and what is the mission that brought you to this world.<br />
Many thanks to my precious teachers Oxana and Deepak, who were the instruments through which Real Being transmitted to me the priceless knowledge that I will aspire to deepen and apply in this life for the benefit of the world.<br />
<br />
Om Shanti<br />
<br />
11 July 2009]]>
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			<title>Yoga Shakti, a nun from the “Guhya Samajha” monastery, Russia</title>
			<link>https://ayur-hp.com/tpost/bot7c8bzv7-yoga-shakti-a-nun-from-the-guhya-samajha</link>
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			<pubDate>Tue, 10 Sep 2019 18:35:00 +0300</pubDate>
			<description>One month-long individual Ayurveda learning course</description>
			<turbo:content>
<![CDATA[<header><h1>Yoga Shakti, a nun from the “Guhya Samajha” monastery, Russia</h1></header>I was learning Panchakarma methods in Oxana and Deepak’s Center.<br />They gave me not just theoretical knowledge, but working methods that were tested by practice and individual experience. This knowledge is really useful and can be applied in our daily life.<br />Complex and profound things were told in simple and intelligible way and included practical examples, that I found very important.<br />Also, you could notice profound and thorough approach to all of the procedures, not only on the surface, but instead being inwardly in tune. Every procedure always starts with a prayer, with tuning to the Divine, and ends with a prayer, too.<br />After undergoing some procedures, I myself could feel deep effect of relaxation, being at peace, opening of inner pores and channels. Now it is easier for energy to circulate throughout my body and, consequently, I feel more lightness and clarity, and my individual practice level has increased.<br />I want to express gratitude for boundless kindness, patience and care, for this difficult and selfless labor and serving God, for all the kind things you for do people.<br />May all of your aims and wishes come true, and also I wish you to go even deeper in your practice and receive endless Streams of Divine Blessings.<br />Om Shanti.<br />17 July of 2008]]>
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			<title>Varvara, Moscow</title>
			<link>https://ayur-hp.com/tpost/7j127f2x5t-varvara-moscow</link>
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			<pubDate>Fri, 30 Aug 2019 18:36:00 +0300</pubDate>
			<description>Set of seminars “Ayurveda: science of the life in the new era”</description>
			<turbo:content>
<![CDATA[<header><h1>Varvara, Moscow</h1></header>I met Oxana Legkostupova in Naggar. I visited her center, complained about my son’s illnesses… We agreed to continue our communication in Moscow.<br />
And so I get a letter, that Oxana, having come to Moscow, is giving <a href="/en/ayurveda/ayurveda-courses/set-seminars-ayurveda-yoga" style="text-decoration: none; color: rgb(0, 0, 0); border-bottom-width: 0px; border-bottom-style: solid;">seminar in Ayurveda</a> on the 23 December of 2012 and 06 January 2013. I visited both of the seminars. They were devoted to extremely acute challenges for any big city inhabitant: how, when possible, to maintain your physical body (and consequently your mind) in purity and how to cleanse it – in the case of, alas, unavoidable pollution in the conditions of bad ecology of a big city.<br />
<br />
These questions were treated in line with Ayurveda concepts: that every person has a definite type of his or her physical body constitution, that is <a href="/en/stati/osnovy-ayurvedy/tipy-konstitucii-lyudej-doshi-vata-pitta-kapha-test-sliz-tablica" style="text-decoration: none; color: rgb(0, 0, 0); border-bottom-width: 0px; border-bottom-style: solid;">Dosha</a>.<br />
<br />
The seminar classes handled features of every Dosha, its feeding habits, peculiarities of the daily regimen, diseases and body cleaning. In a simple and intelligible manner, without excessive use of the specific terminology, Oxana explained us the subtleties of every Dosha’s life activities, adding certain recommendations about food habits.<br />
<br />
I was surprised to learn that you don’t need Herculean efforts to maintain your health in order – if you systematically and carefully, not being lazy, add herbs and spices in your ration and don’t eat much fast food and junk food made from deceptively attractive preserved products.<br />
<br />
And also – love yourself a bit more, gifting yourself about 10 minutes a day to cook delicious herbal tea instead of pouring in your cup dry coffee extract “to raise your spirit”. It turns out, tea is more helpful in this matter and also more delicious… and your body will joyfully welcome a new taste and will reply to it with many thanks – I mean good energy level and spiritual lift…<br />
<br />
In short, you get to know real opportunities to make your daily diet more delicious and nourishing, and your life – more healthy and joyful.<br />
<br />
Apart from all of that, Oxana brought from India a pile of different curious appliances and spices – so that the participants of the seminars could buy the product they needed and join the new world of healthy food habits as soon as they get home.<br />
<br />
I bought a tongue cleaner – and now thoroughly use it every morning ;) My family members are getting used to drinking ginger tea and eat turmeric (curcuma) – they look pretty content. So, the first step is done.<br />
<br />
Thanks to Oxana – for her engaging presentation, for her own example of the life of a healthy and cheerful person, for her striving to share her knowledge and experience… I’m waiting for her next year seminars. Or – I’ll go to India to undergo a <a href="/en/panchakarma-indian-himalayas" style="text-decoration: none; color: rgb(0, 0, 0); border-bottom-width: 0px; border-bottom-style: solid;">Panchakarma course</a>.<br />
<br />
16 January 2013]]>
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		<item turbo="true">
			<title>Group of students, Yekaterinburg</title>
			<link>https://ayur-hp.com/tpost/jctv1zoyl0-group-of-students-yekaterinburg</link>
			<amplink>https://ayur-hp.com/tpost/jctv1zoyl0-group-of-students-yekaterinburg?amp=true</amplink>
			<pubDate>Tue, 20 Aug 2019 18:37:00 +0300</pubDate>
			<description>One week long Ayurveda &amp; Yoga learning course + Panchakarma</description>
			<turbo:content>
<![CDATA[<header><h1>Group of students, Yekaterinburg</h1></header><h4 class="t-redactor__h4">Olga, 41</h4><br />It’s hard to find the words for the changes that are taking place in your body and soul, thanks to such people as Oxana and her team.<br />I’m coming back as a changed person. New stage in my life. Thanks to Oxana, I’ve found answers to the most obstructive questions. I feel new energies in my body, purity, clarity, goodness.<br />I hope to come here more than once.<br />Gratitude and deep reverence to Oxana and Deepak.<br />PS Naggar is the center of the Universe.<br /><br />22 August of 2013<br /><br /><figure contenteditable="false"><hr /></figure><br /><h4 class="t-redactor__h4"> Elena, 47</h4><br /><br />I’m grateful to the world for such a meeting, Oxana has become my new Guru, I follow her, feeling immense happiness that the light of my soul is flowing into creative processes, I’m ready to transmit the new knowledge of eternal Ayurveda to my patients. I’m grateful for finding myself, for the union of spirit and body, for simplicity and forcefulness of Tao.<br />Thanks for caring mother’s hands to all of the girls working in this therapeutic center. Highest respect to Deepak and his family. Love and light to you!<br /><br />22 August of 2013<br /><br /><figure contenteditable="false"><hr /></figure><br /><h4 class="t-redactor__h4"> Irina, 58</h4><br /><br />Yesterday my grown-up son called me and asked whether I got in India what I wanted. I told him I got here much more than I wanted. Meeting Oxana is a gift in my life. You open my eyes to new understanding of myself and the world, that I was waiting for a long time.<br />The seminar, Yoga, all the Panchakarma I have undergone opened new channels of energy inside me.<br />Deep gratitude to you, Oxana, Deepak, massage therapists girls, always caring and tender, all the hotel staff – attentive and very welcoming.<br />Happiness to all of you and your families!<br /><br />23 August of 2013]]>
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		<item turbo="true">
			<title>The Integral Yoga Center, Moscow</title>
			<link>https://ayur-hp.com/tpost/z0831tf14e-the-integral-yoga-center-moscow</link>
			<amplink>https://ayur-hp.com/tpost/z0831tf14e-the-integral-yoga-center-moscow?amp=true</amplink>
			<pubDate>Sat, 10 Aug 2019 18:38:00 +0300</pubDate>
			<description>Seminar “Basics of Ayurveda”</description>
			<turbo:content>
<![CDATA[<header><h1>The Integral Yoga Center, Moscow</h1></header>“On behalf of our center I want to thank you for the wonderful seminar! Many thanks for such interesting and valuable information about Doshas and daily ration. After the seminar our staff members became really interested in Ayurvedic knowledge and wanted to improve their diet according to their Doshas.<br />
<br />
We will wait for you to come again.<br />
<br />
With utmost gratitude,<br />
<br />
The Integral Yoga Center in Moscow”.<br />
<br />
Ekaterina Smirnova, Senior Sadhu of the Moscow Integral Yoga Center named after Sri Aurobindo Ghosh<br />
<br />
15 March of 2012]]>
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		<item turbo="true">
			<title>Anton Filimonov, Kirov</title>
			<link>https://ayur-hp.com/tpost/nts2tflc5x-anton-filimonov-kirov</link>
			<amplink>https://ayur-hp.com/tpost/nts2tflc5x-anton-filimonov-kirov?amp=true</amplink>
			<pubDate>Tue, 30 Jul 2019 18:39:00 +0300</pubDate>
			<description>2 week long Yoga course, basic Ayurveda consultation and a course of separate Ayurvedic procedures</description>
			<turbo:content>
<![CDATA[<header><h1>Anton Filimonov, Kirov</h1></header>I want to express appreciation and gratitude for all the work you are doing.<br />
<br />
I haven’t had a Panchakarma course in your center, so I don’t have a complete idea about it, though I couldn’t help but notice your attentive, almost personal attitude towards every person who is undergoing treatment here. In my humble opinion, this is a characteristic of a genuine healer.<br />
<br />
Also, I couldn’t help but notice that before starting to work with a patient you always tune in to working with him. Though I don’t know the details of this your practice, I can feel that this is a manifestation of a deep respect to a person as well as serious attitude to your work.<br />
<br />
On my own behalf, I want to thank you for the practice of working with the body. Of course, two weeks of practice won’t turn a person into a great Guru, but if I haven’t tried to perform certain asanas under your guidance, I’d had become aware of existing problems only after facing serious health troubles, nobody knows when. But now I have an opportunity to avoid a lot of troubles just because I know this practice. A special thanks for that.<br />
<br />
One more special thanks for my mother’s successful health improvement, as well as gaining knowledge on Ayurveda and massage practice. It seems, she has got good results and is very happy about it (also I pass to you several “thank you” from her grateful patients).<br />
<br />
And again, thank you for the shared contacts and extending my knowledge on Yoga and Yoga practices. The book recommended by you turned out to be – quite surprisingly – useful.<br />
<br />
With respect,<br />
Anton<br />
<br />
15 June of 2014]]>
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			<title>Vladislav, Saint-Petersburg</title>
			<link>https://ayur-hp.com/tpost/si0ry5ems5-vladislav-saint-petersburg</link>
			<amplink>https://ayur-hp.com/tpost/si0ry5ems5-vladislav-saint-petersburg?amp=true</amplink>
			<pubDate>Sat, 20 Jul 2019 18:39:00 +0300</pubDate>
			<description>2-week individual ayurveda course</description>
			<turbo:content>
<![CDATA[<header><h1>Vladislav, Saint-Petersburg</h1></header>First of all, I want to express gratitude to my fate and Higher Forces for connecting my quest for knowledge with the way of my teachers Oxana and Deepak, with the way of wisdom and knowledge about living in tune with the laws of health and nature.<br />
<br />
Day after day, hurrying to a new lesson with all my speed, I felt growing respect towards Oxana and Deepak for their efforts, help, patience, for wonderful ability of Oxana to express almost in one word the whole thought or utterance.<br />
<br />
Bidding farewell for a short time, I hasten to express to you, Oxana and Deepak, my tremendous gratitude for the way you have shown me, for shared knowledge and experience!<br />
<br />
All the best to you and your family!<br />
<br />
10 April 2011]]>
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